Training · 04
Coaching, not
choreography.
Private sessions, focused group programming, and recovery work — built around the lift you're trying to make better.
Programs / 01
Three ways to work with us.
Private rates are tailored to the work — message us with what you're training for and we'll quote a rate that fits.
01 · Group Class
OSide Circuit
Saturdays · 8:00a · 60 min
A weekly group class built around compound strength patterns and conditioning intervals. Built for members and curious drop-ins alike.
Member
$10
Non-member
$20
02 · Personal Training
Private 1-on-1 Training
By appointment · Mon–Sat
Sixty-minute private sessions tailored to your goal — meet prep, hypertrophy block, return from injury, or learning the lifts properly. Rates depend on the work; email us with what you're training for.
Member
Inquire
Non-member
Inquire
03 · Recovery
Reset & Recovery Yoga
Sundays · 9:00a · 60 min
A weekly mobility and breathwork class led by Dr. Sarah. Open to all members and guests — the antidote to a heavy training week.
Member
Included
Non-member
$15
Approach / 02
We coach the bar,
not the brand.
Whether the goal is a powerlifting meet, a bodybuilding stage, a return from injury, or just learning how to load a barbell without inventing a back injury — the work is always specific.
Each member of every membership tier gets a free assessment to set the baseline: where you're moving well, where the bar is hiding leaks, and what the next six weeks should look like.
Coaches / 03
Who you'll lift with.
01
John
Founder & Owner
A lifelong powerlifter and second-generation gym builder. John runs the floor, programs for serious lifters, and is responsible for the equipment philosophy: built once, built heavy.
Send a note02
Tara
Founder & Owner
Tara built the business side of The Oceanside Gym while logging her own bodybuilding training. She handles operations, member experience, and on-the-floor coaching for newer members.
Send a note03
Dr. Sarah
Recovery & Mobility
A chiropractor and yoga instructor who runs our Sunday Reset & Recovery class. Sarah's focus is keeping lifters lifting — joint integrity, breath patterning, and the small details that prevent the big setbacks.
Send a noteSchedule / 04
Class & training schedule.
Inquire · 05
Tell us what you're training for.
We'll write back.
Private rates depend on the work — meet prep, hypertrophy block, return from injury, or just learning the lifts properly. Email us the goal.